As a recovering Type-A perfectionist, stress took a toll on me and led to major fatigue, among other things. I've been able to bring healing to my body using nourishing foods, stress management tools, and other healthy lifestyle factors that I can't wait to teach you here!
My cookbook (and other exciting things coming soon) will help you nourish your body with healthy, real foods and relieve some stress to help promote a healthy metabolism, balanced hormones, and sustained energy.
"Let food be thy medicine, and medicine be thy food."
-Hippocrates
Hi, I’m Brittany!
I've suffered with eczema, chronic fatigue, and hormonal imbalances for years. But putting healthy habits in place to manage my stress better and making sure to provide my body with the nourishment it needs has been a game-changer!
Check out my cookbook for real-food recipes, meal plans, and grocery lists to take some stress away in the kitchen and help you get delicious, nutritious meals on the table easily. Stay tuned for my upcoming course on overcoming fatigue and healing your metabolism as well!
